macaroni

Packaged product Grainas y Pasta asda

Macaroni contains 157 kcal per 100 g. A serving, 1 serving, 180 g (180 g) provides about 283 kcal.

Roughly 83% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 354 kcal per 100 g across 167 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

macaroni by asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
5,6 gprotein
31,7 gcarbohydrates
0,39 gfat
283kcal in serving, 1 serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 0,39 g 0,5%
Saturated fat L 0,11 g 0,6%
Sodium L 8,9 mg 0,4%
Total carbohydrates L 31,7 g 12%
Dietary fiber L 2,2 g 8%
Total sugars L 0,72 g
Protein L 5,6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 83%Fat: 2%157kcal / 100 g
  • Protein 15%
  • Carbohydrates 83%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gin the lowest quarter of grainas y pasta (median 12 g)
  • Fiber2,2 gin the lowest quarter of grainas y pasta (median 3,5 g)
  • Sugars0,72 gin the lowest quarter of grainas y pasta (median 3,3 g)
  • Fat0,39 gin the lowest quarter of grainas y pasta (median 1,8 g)
  • Saturated fat0,11 gin the lowest quarter of grainas y pasta (median 0,35 g)
  • Sodium8,9 mgabove the median for grainas y pasta (median 5,2 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
asda
Barcode
5050854474910
Quantity
500g
Label serving
1 serving (180 g)
Category
Macarrones de trigo de durum
Packaging
en:unknown-packet
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Macaroni Tesco 158 5,8 g 31,5 g 0,4 g
Macaroni Morrisons 156 4,9 g 31,2 g 0,8 g
Macaroni Sainsbury's 159 5,2 g 32,3 g 0,7 g
Macaroni Sainsbury's 164 5,5 g 33,2 g 0,7 g
Macaroni Cucina 150 5,8 g 29,5 g 0,5 g
Mr Pasta Macaroni Mr Pasta 149 5,6 g 28 g 0,93 g
Macaroni Cucina (Aldi) 173 5,9 g 35,1 g 0,7 g
Macaroni Cucina 173 5,6 g 35 g 0,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in macaroni?

100 g of macaroni has 157 kcal. Serving, 1 serving, 180 g (180 g): about 283 kcal.

How much protein is in macaroni?

Macaroni contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 10 g in serving, 1 serving, 180 g (180 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 12 g).

How many carbs are in macaroni?

Macaroni has 31,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in macaroni?

Macaroni contains 0,39 g of fat per 100 g, of which 0,11 g is saturated (0,6% of the Daily Value).

How much sodium is in macaroni?

100 g contains 8,9 mg of sodium, 0,4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5050854474910. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.