Macadamia nuts
Packaged product Noix et graines Yupik
Macadamia nuts contains 733 kcal per 100 g. A serving, 0.333 cup, 30 g (30 g) provides about 220 kcal.
Roughly 90 % of its calories come from fat, with 7 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
100 g provides 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 733 kcal | |
| Total fat L | 76,7 g | 98 % |
| Saturated fat L | 11,7 g | 58 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6,7 mg | 0,3 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 3,3 mg | 19 % |
| Potassium L | 333 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 7 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for noix et graines (median 10 g)
- Fiber10 gin the top quarter of noix et graines (median 6 g)
- Sugars3,3 gbelow the median for noix et graines (median 7 g)
- Fat76,7 gin the top quarter of noix et graines (median 23,8 g)
- Saturated fat11,7 gin the top quarter of noix et graines (median 5,4 g)
- Sodium6,7 mgin the lowest quarter of noix et graines (median 120 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yupik
- Barcode
- 0805509019856
- Label serving
- 0.333 cup (30 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baker’s Pack Dry Roasted Macadamia Nuts Hawaiian Macadamia Nut Company | 733 | 10 g | 20 g | 66,7 g |
| Macadamia Nuts Sea Salt 100% Hawaii Grown Macadamia Nuts Hawaiian Macadamia Nut Company | 733 | 10 g | 20 g | 66,7 g |
| Macadamia nuts Yupik | 733 | 6,7 g | 13,3 g | 76,7 g |
| Dry Roasted Unsalted Macadamia Nuts Johnvince Foods | 733 | 6,7 g | 13,3 g | 76,7 g |
| Macadamia Nuts Sea Salt 100% Hawaii Grown Macadamia Nuts Hawaiian Macadamia Nut Company | 733 | 10 g | 20 g | 66,7 g |
| Macadamia nuts raw Market Basket | 733 | 6,7 g | 13,3 g | 76,7 g |
| Coconut Ribbon Ferris | 733 | 3,3 g | 23,3 g | 66,7 g |
| Coconut powder Deep | 733 | 6,7 g | 20 g | 66,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamia nuts?
100 g of Macadamia nuts has 733 kcal. Serving, 0.333 cup, 30 g (30 g): about 220 kcal.
How much protein is in Macadamia nuts?
Macadamia nuts contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 0.333 cup, 30 g (30 g). About 3 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Macadamia nuts?
Macadamia nuts has 13,3 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macadamia nuts?
Macadamia nuts contains 76,7 g of fat per 100 g, of which 11,7 g is saturated (58 % of the Daily Value).
What vitamins and minerals does Macadamia nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macadamia nuts?
100 g contains 6,7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0805509019856. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.