lychee mango

Packaged product Fruits gummy gainz

Lychee mango contains 306 kcal per 100 g. A serving, 1 bag, 49 g (49 g) provides about 150 kcal.

Roughly 72 % of its calories come from carbohydrates, with 28 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

306kcal per 100 g
22,4 gprotein
57,1 gcarbohydrates
0 gfat
150kcal in serving, 1 bag, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 6,1 mg 0,3 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 0 g 0 %
Total sugars L 38,8 g
Protein L 22,4 g 45 %
Calcium L 61,2 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 72 %306kcal / 100 g
  • Protein 28 %
  • Carbohydrates 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %

Nutritional insights

  • Protein22,4 gin the top quarter of fruits (median 0,7 g)
  • Fiber0 gin the lowest quarter of fruits (median 1,5 g)
  • Sugars38,8 gin the top quarter of fruits (median 12 g)
  • Fat0 gin the lowest quarter of fruits (median 0,1 g)
  • Sodium6,1 mgbelow the median for fruits (median 22,5 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
gummy gainz
Barcode
0990312150985
Label serving
1 bag (49 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Cherry Bakewell Scones Sainsbury’s TTD 306 6,3 g 46,6 g 10,4 g
Glacé Cherries No Name 306 0,1 g 75,1 g 0,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in lychee mango?

100 g of lychee mango has 306 kcal. Serving, 1 bag, 49 g (49 g): about 150 kcal.

Is lychee mango high in protein?

Lychee mango contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 11 g in serving, 1 bag, 49 g (49 g). About 28 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).

How many carbs are in lychee mango?

Lychee mango has 57,1 g of total carbohydrates per 100 g, including 0 g of fiber and 38,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in lychee mango?

Lychee mango contains 0 g of fat per 100 g.

How much sodium is in lychee mango?

100 g contains 6,1 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0990312150985. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.