Lupini Beans
Packaged product Haricots et légumineuses Tazah
Lupini Beans contains 120 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 120 kcal.
Roughly 52 % of its calories come from protein, with 33 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 500 mg | 65 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamine C L | 0,7 mg | 0,8 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 33 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber7 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat2 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium1 500 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tazah
- Barcode
- 0738960196807
- Label serving
- 1 portion (100 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzo beans Kroger | 120 | 6 g | 18 g | 2,5 g |
| Black Beans Scarpone | 120 | 7,2 g | 20 g | 0,8 g |
| Black Bean Salad Aldi | 120 | 5 g | 16 g | 4 g |
| Garbanzo beans Hart brand | 120 | 7 g | 21 g | 2 g |
| bean chilli and rice tesco | 120 | 3,2 g | 16,4 g | 3,1 g |
| Black Beans Great Value | 120 | 7 g | 22 g | 0,5 g |
| Peas with Leeks & Pancetta Tesco Finest | 120 | 6,3 g | 7,6 g | 6,1 g |
| Chili Beans Simple Truth | 120 | 7 g | 21 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lupini Beans?
100 g of Lupini Beans has 120 kcal. Serving, 1 portion, 100 g (100 g): about 120 kcal.
Is Lupini Beans high in protein?
Lupini Beans contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 52 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Lupini Beans?
Lupini Beans has 10 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lupini Beans?
Lupini Beans contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lupini Beans?
100 g contains 1 500 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0738960196807. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.