lowfat yogurt
Packaged product Produits laitiers et oeufs
Lowfat yogurt contains 93 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 20 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 12 % of the Daily Value for fer and 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0,66 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 66 mg | 3 % |
| Total carbohydrates L | 17,3 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15,5 g | |
| Added sugars L | 8,4 g | 17 % |
| Protein L | 4,9 g | 10 % |
| Calcium L | 155 mg | 12 % |
| Fer L | 2,2 mg | 12 % |
| Potassium L | 208 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 72 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars15,5 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Fat0,88 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat0,66 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium66 mgbelow the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92,9 kcal | 93 kcal |
| Protein | 4,9 g | 4,9 g |
| Carbohydrates | 17,3 g | 17,3 g |
| Fat | 0,89 g | 0,88 g |
| Fiber | 0 g | 0 g |
| Sugars | 15,5 g | 15,5 g |
| Sodium | 66,4 mg | 66 mg |
Product details
- Barcode
- 0071043006557
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Yogurt intero alla fragola latte trentino Maletti | 93 | 3,1 g | 11 g | 4 g |
| Yogurt Blends With Whole Grain Beech-Nut | 93 | 1,9 g | 18,7 g | 1,4 g |
| Fage Total Yoghurt Fage | 93 | 9 g | 3 g | 5 g |
| Maple Greek Yogurt Friendly Farms | 93 | 8 g | 12 g | 1,7 g |
| Yogurt Bianco alla Vaniglia Carpano | 93 | 3,1 g | 11 g | 4 g |
| Yogurt intero con latte di moena Carpano | 93 | 3,2 g | 11 g | 4 g |
| Creamy Chicken Ramen Zulekha | 93 | 7,9 g | 12,9 g | 1,4 g |
| Total 5% Yogurt FAGE | 93 | 9 g | 3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lowfat yogurt?
100 g of lowfat yogurt has 93 kcal.
How much protein is in lowfat yogurt?
Lowfat yogurt contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in lowfat yogurt?
Lowfat yogurt has 17,3 g of total carbohydrates per 100 g, including 0 g of fiber and 15,5 g of sugars.
How much fat is in lowfat yogurt?
Lowfat yogurt contains 0,88 g of fat per 100 g, of which 0,66 g is saturated (3 % of the Daily Value).
What vitamins and minerals does lowfat yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in lowfat yogurt?
100 g contains 66 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 juin 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462133. License: CC0 1.0 (U.S. public domain). Source record dated 16 septembre 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0071043006557. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.