Low Fat Milk
Packaged product Produits laitiers et oeufs Hema
Low Fat Milk contains 51 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 51 kcal.
Roughly 43 % of its calories come from carbohydrates, with 32 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50,9 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Protein L | 4 g | 8 % |
| Calcium L | 125 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 43 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars5,5 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat1,4 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,9 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium60 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hema
- Barcode
- 6923644200343
- Label serving
- 1 portion (100 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Liquid egg white Ovodan | 51 | 10,7 g | 0,7 g | 0 g |
| Egg White Multi | 51 | 10,7 g | 0,7 g | 0 g |
| Yogurt Marquez Brothers International Inc. | 51 | 1,4 g | 8,2 g | 1,4 g |
| Organic Oat Creamy Pure Harvest | 51 | 0,92 g | 5,6 g | 3 g |
| Oatmilk Pumpkin Spice Latte La Colombe | 51 | 0,78 g | 9 g | 1,8 g |
| Super 2 Reduced Fat Milk Guers | 51 | 3,8 g | 4,7 g | 2,1 g |
| 2% Reduced Fat Milk Hiland | 51 | 3,4 g | 5,1 g | 2,1 g |
| Reduced Fat 2% milk United | 51 | 3,4 g | 5,1 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Milk?
100 g of Low Fat Milk has 51 kcal. Serving, 1 portion, 100 ml (100 g): about 51 kcal.
How much protein is in Low Fat Milk?
Low Fat Milk contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 100 ml (100 g). About 32 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Low Fat Milk?
Low Fat Milk has 5,5 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Milk?
Low Fat Milk contains 1,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Low Fat Milk?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6923644200343. License: ODbL 1.0 (Open Food Facts). Source record dated 1 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.