Low Fat Milk
Packaged product Milch und Eier Hema
Low Fat Milk contains 51 kcal per 100 g. A Serving, 1 portion, 100 ml (100 g) provides about 51 kcal.
Roughly 43 % of its calories come from carbohydrates, with 32 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50,9 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Protein L | 4 g | 8 % |
| Calcium L | 125 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 43 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for Milch und Eier (median 8 g)
- Sugars5,5 gabove the median for Milch und Eier (median 3,9 g)
- Fat1,4 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat0,9 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium60 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hema
- Barcode
- 6923644200343
- Label serving
- 1 portion (100 ml)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Liquid egg white Ovodan | 51 | 10,7 g | 0,7 g | 0 g |
| Egg White Multi | 51 | 10,7 g | 0,7 g | 0 g |
| Yogurt Marquez Brothers International Inc. | 51 | 1,4 g | 8,2 g | 1,4 g |
| Organic Oat Creamy Pure Harvest | 51 | 0,92 g | 5,6 g | 3 g |
| Oatmilk Pumpkin Spice Latte La Colombe | 51 | 0,78 g | 9 g | 1,8 g |
| Super 2 Reduced Fat Milk Guers | 51 | 3,8 g | 4,7 g | 2,1 g |
| 2% Reduced Fat Milk Hiland | 51 | 3,4 g | 5,1 g | 2,1 g |
| Reduced Fat 2% milk United | 51 | 3,4 g | 5,1 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Milk?
100 g of Low Fat Milk has 51 kcal. Serving, 1 portion, 100 ml (100 g): about 51 kcal.
How much protein is in Low Fat Milk?
Low Fat Milk contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 100 ml (100 g). About 32 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Low Fat Milk?
Low Fat Milk has 5,5 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Milk?
Low Fat Milk contains 1,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Low Fat Milk?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6923644200343. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.