Egg White
Packaged product Produits laitiers et oeufs Multi
Egg White contains 51 kcal per 100 g. A serving, 100 g (100 g) provides about 51 kcal.
Roughly 94 % of its calories come from protein, with 6 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Carbohydrates 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Sodium176 mgbelow the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Multi
- Barcode
- 8886457700234
- Label serving
- 100 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Milk Hema | 51 | 4 g | 5,5 g | 1,4 g |
| Yogurt Marquez Brothers International Inc. | 51 | 1,4 g | 8,2 g | 1,4 g |
| Organic Oat Creamy Pure Harvest | 51 | 0,92 g | 5,6 g | 3 g |
| Oatmilk Pumpkin Spice Latte La Colombe | 51 | 0,78 g | 9 g | 1,8 g |
| Milk 2% Stonyfield Organic | 51 | 3,4 g | 5,1 g | 2,1 g |
| 2% Reduced Fat Milk Hood | 51 | 3,4 g | 5,1 g | 2,1 g |
| Lala Low Fat Milk Lala | 51 | 4,2 g | 5,9 g | 1,1 g |
| Super 2 Reduced Fat Milk Guers | 51 | 3,8 g | 4,7 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg White?
100 g of Egg White has 51 kcal. Serving, 100 g (100 g): about 51 kcal.
Is Egg White high in protein?
Egg White contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,7 g in serving, 100 g (100 g). About 94 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Egg White?
Egg White has 0,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg White?
Egg White contains 0 g of fat per 100 g.
How much sodium is in Egg White?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886457700234. License: ODbL 1.0 (Open Food Facts). Source record dated 25 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.