Low Fat milk
Packaged product Produits laitiers et oeufs 1%
Low Fat milk contains 42 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 100 kcal.
Roughly 47 % of its calories come from carbohydrates, with 31 % from protein and 22 % from fat (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (38 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,7 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,63 g | 3 % |
| Cholesterol L | 4,2 mg | 1 % |
| Sodium L | 52,1 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 3,3 g | 7 % |
| Vitamine D L | 1 µg | 5 % |
| Calcium L | 125 mg | 10 % |
| Potassium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 47 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for produits laitiers et oeufs (median 3,3 g)
- Fat1 gin the top quarter of produits laitiers et oeufs (median 0,3 g)
- Saturated fat0,63 gin the top quarter of produits laitiers et oeufs (median 0,2 g)
- Sodium52,1 mgabove the median for produits laitiers et oeufs (median 50 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1%
- Barcode
- 0688267008658
- Label serving
- 1 portion (240 g)
- Category
- Laits écrémés
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low fat milk 1% Hill country fare | 42 | 3,3 g | 5 g | 1 g |
| 1% Low Fat Milk simple truth organic | 42 | 3,3 g | 5 g | 1 g |
| Ultra Pasteurised Low Fat Milk with Plant Sterols Dairy Farmers | 42 | 3,3 g | 4,8 g | 1 g |
| Nothing but Orange Farmdale | 42 | 0 g | 10,2 g | 0 g |
| Arla B.O.B Arla | 42 | 4,6 g | 4,9 g | 0,4 g |
| 1% Low Fat Milk All Star | 42 | 3,3 g | 5 g | 1 g |
| 1% Lowfat Milk Rutter's | 42 | 3,3 g | 5 g | 1 g |
| 1% Low Fat Milk Target Stores | 42 | 3,3 g | 5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat milk?
100 g of Low Fat milk has 42 kcal. Serving, 1 portion, 240 g (240 g): about 100 kcal.
How much protein is in Low Fat milk?
Low Fat milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 g (240 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,3 g).
How many carbs are in Low Fat milk?
Low Fat milk has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat milk?
Low Fat milk contains 1 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
How much sodium is in Low Fat milk?
100 g contains 52,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267008658. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.