Loaded Protein Cinnamon Toast
Packaged product Autres aliments RYSE
Loaded Protein Cinnamon Toast contains 387 kcal per 100 g. A serving, 1 packet, 36 g (36 g) provides about 139 kcal.
Roughly 74 % of its calories come from protein, with 17 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 26 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 7,4 g | 10 % |
| Saturated fat L | 4,5 g | 22 % |
| Cholesterol L | 125 mg | 42 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 3 g | |
| Protein L | 74,4 g | 149 % |
| Calcium L | 333 mg | 26 % |
| Fer L | 0,56 mg | 3 % |
| Potassium L | 417 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 9 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74,4 gin the top quarter of autres aliments (median 7 g)
- Fiber2,8 gabove the median for autres aliments (median 1,9 g)
- Sugars3 gbelow the median for autres aliments (median 3,4 g)
- Fat7,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,5 gabove the median for autres aliments (median 1,9 g)
- Sodium714 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RYSE
- Barcode
- 0854050008024
- Label serving
- 1 packet (36 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Isolate DAYONE | 387 | 76,5 g | 4,2 g | 7,1 g |
| Palillos de candeal Horno Martín Naranjo | 387 | 10,1 g | 82,6 g | 1,7 g |
| Whey My Protein | 387 | 86 g | 6 g | 1,9 g |
| Probiotic Cacao Habits | 387 | 73,1 g | 0 g | 6,2 g |
| kenco Kenco | 387 | 13,9 g | 56,9 g | 10,2 g |
| Sliced Red Cheddar Mace | 387 | 26 g | 0,1 g | 32 g |
| Energy Bar go power | 387 | 6,9 g | 43,1 g | 20,9 g |
| IMPACT WHEY PROTEIN + Collagen MYPROTEIN | 387 | 87 g | 3 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Protein Cinnamon Toast?
100 g of Loaded Protein Cinnamon Toast has 387 kcal. Serving, 1 packet, 36 g (36 g): about 139 kcal.
Is Loaded Protein Cinnamon Toast high in protein?
Loaded Protein Cinnamon Toast contains 74,4 g of protein per 100 g (149 % of the 50 g Daily Value), or 26,8 g in serving, 1 packet, 36 g (36 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Loaded Protein Cinnamon Toast?
Loaded Protein Cinnamon Toast has 8,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loaded Protein Cinnamon Toast?
Loaded Protein Cinnamon Toast contains 7,4 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Loaded Protein Cinnamon Toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Loaded Protein Cinnamon Toast?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854050008024. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.