Lite Chiwda
Lite Chiwda contains 595 kcal per 100 g. A serving, 25 g (25 g) provides about 149 kcal.
Roughly 62 % of its calories come from fat, with 34 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 40,8 g | 52 % |
| Saturated fat L | 8,9 g | 44 % |
| Trans fat L | 0 g | |
| Sodium L | 630 mg | 27 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 34 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for snacks (median 7,1 g)
- Fiber3,4 gbelow the median for snacks (median 3,9 g)
- Sugars2,2 gbelow the median for snacks (median 5 g)
- Fat40,8 gin the top quarter of snacks (median 21,1 g)
- Saturated fat8,9 gin the top quarter of snacks (median 3,6 g)
- Sodium630 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BABU
- Barcode
- 8908018963206
- Quantity
- 250g
- Label serving
- 25 g
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riceflakes, Refined Groundnut Oil, Sugar, Vanaspati, Gram Flour, Asafoetida, Dry Mango Powder, Iodised Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucrePois chichesSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Chiwda?
100 g of Lite Chiwda has 595 kcal. Serving, 25 g (25 g): about 149 kcal.
How much protein is in Lite Chiwda?
Lite Chiwda contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Lite Chiwda?
Lite Chiwda has 50 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite Chiwda?
Lite Chiwda contains 40,8 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
How much sodium is in Lite Chiwda?
100 g contains 630 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908018963206. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.