Lite Chiwda
Lite Chiwda contains 595 kcal per 100 g. A serving, 25 g (25 g) provides about 149 kcal.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 40,8 g | 52% |
| Saturated fat L | 8,9 g | 44% |
| Trans fat L | 0 g | |
| Sodium L | 630 mg | 27% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 2,2 g | |
| Added sugars L | 2,2 g | 4% |
| Protein L | 6,1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 34%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for snacks (median 7,1 g)
- Fiber3,4 gbelow the median for snacks (median 3,9 g)
- Sugars2,2 gbelow the median for snacks (median 5 g)
- Fat40,8 gin the top quarter of snacks (median 21,1 g)
- Saturated fat8,9 gin the top quarter of snacks (median 3,6 g)
- Sodium630 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BABU
- Barcode
- 8908018963206
- Quantity
- 250g
- Label serving
- 25 g
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Outback Bbq Potato Chips The Good Crisp Company | 595 | 4,8 g | 50 g | 40,5 g |
| Crispy Onions Ready Set Cook | 595 | 5,5 g | 37,5 g | 45,5 g |
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| Crinkle Cut Original Potato Chips The Good Crisp Company | 595 | 4,8 g | 52,4 g | 38,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Chiwda?
100 g of Lite Chiwda has 595 kcal. Serving, 25 g (25 g): about 149 kcal.
How much protein is in Lite Chiwda?
Lite Chiwda contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 1,5 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Lite Chiwda?
Lite Chiwda has 50 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite Chiwda?
Lite Chiwda contains 40,8 g of fat per 100 g, of which 8,9 g is saturated (44% of the Daily Value).
How much sodium is in Lite Chiwda?
100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908018963206. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.