Lima beans
Packaged product Haricots et légumineuses Fordhook
Lima beans contains 114 kcal per 100 g. A serving, 88 g (88 g) provides about 100 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 5,7 mg | 0,2 % |
| Total carbohydrates L | 20,5 g | 7 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 3,4 g | |
| Protein L | 6,8 g | 14 % |
| Fer L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for haricots et légumineuses (median 6,4 g)
- Fiber4,5 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars3,4 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,32 g)
- Sodium5,7 mgin the lowest quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fordhook
- Barcode
- 0688267009334
- Quantity
- 1 pound
- Label serving
- 88 g
- Category
- Haricots et légumineuses
- Packaging
- Plastic
Ingredients
FORDHOOK LIMA BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lima Beans Stop And Shop | 114 | 6,8 g | 20,5 g | 0 g |
| Malaysian Tofu Curry Field Doctor | 114 | 4,4 g | 12,3 g | 4,7 g |
| Peanut satay noodle bowl Protein: Prawn Bulk My Fitness Kitchn | 114 | 11,4 g | 8,6 g | 3,8 g |
| Tofu Fortune | 113 | 12 g | 1,4 g | 6,6 g |
| Soybean fettuccine Slendier | 114 | 15 g | 3,3 g | 2,9 g |
| Salade carottes lentilles Frichti | 114 | 4,6 g | 9,4 g | 5,6 g |
| Beetroot Hummus Tom & Ollie | 114 | 2,7 g | 4,7 g | 8,7 g |
| Pâte tofu miso Vegetalia | 114 | 7,1 g | 2,9 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lima beans?
100 g of Lima beans has 114 kcal. Serving, 88 g (88 g): about 100 kcal.
How much protein is in Lima beans?
Lima beans contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 6 g in serving, 88 g (88 g). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).
How many carbs are in Lima beans?
Lima beans has 20,5 g of total carbohydrates per 100 g, including 4,5 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lima beans?
Lima beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Lima beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lima beans?
100 g contains 5,7 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267009334. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.