Light&free skyr myrtille
Packaged product Fruits Danone
Light&free skyr myrtille contains 54 kcal per 100 g. A serving, 145 g (145 g) provides about 78 kcal.
Roughly 68 % of its calories come from protein, with 28 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 75 kcal per 100 g across 203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 3,5 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 28 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the top quarter of fruits (median 8,9 g)
- Fiber0,4 gabove the median for fruits (median 0,25 g)
- Sugars3,5 gin the lowest quarter of fruits (median 8,3 g)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 5410146419485
- Quantity
- 290 g
- Label serving
- 145 g
- Category
- Coulisses de fruits
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| skyr Ísey | 54 | 8,9 g | 4,1 g | 0,2 g |
| Fruits tropicaux sans M.G. / Tropische vruchten Danone | 54 | 9,1 g | 4,1 g | 0,1 g |
| Skyr light and free framboise Danone | 54 | 9,2 g | 3,7 g | 0,1 g |
| Skyr Himbeere Volg | 54 | 8,7 g | 4,3 g | 0,1 g |
| SKYR Framboise Coop | 54 | 10 g | 3,6 g | 0 g |
| Skyr Pomme Cuite Ísey | 54 | 8,9 g | 4,1 g | 0,2 g |
| Skyr Light & Free triple zero tropical Danone | 54 | 9,1 g | 4,1 g | 0,1 g |
| Lindahls skyr Nestlé | 55 | 8,7 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light&free skyr myrtille?
100 g of Light&free skyr myrtille has 54 kcal. Serving, 145 g (145 g): about 78 kcal.
How much protein is in Light&free skyr myrtille?
Light&free skyr myrtille contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 13,2 g in serving, 145 g (145 g). About 68 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 8,9 g).
How many carbs are in Light&free skyr myrtille?
Light&free skyr myrtille has 3,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light&free skyr myrtille?
Light&free skyr myrtille contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Light&free skyr myrtille?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410146419485. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.