Light&free skyr myrtille
Packaged product Früchte Danone
Light&free skyr myrtille contains 54 kcal per 100 g. A Serving, 145 g (145 g) provides about 78 kcal.
Roughly 68 % of its calories come from protein, with 28 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 75 kcal per 100 g across 203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 3,5 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 28 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the top quarter of Früchte (median 8,9 g)
- Fiber0,4 gabove the median for Früchte (median 0,25 g)
- Sugars3,5 gin the lowest quarter of Früchte (median 8,3 g)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 5410146419485
- Quantity
- 290 g
- Label serving
- 145 g
- Category
- Fruchthimmel
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| skyr Ísey | 54 | 8,9 g | 4,1 g | 0,2 g |
| Fruits tropicaux sans M.G. / Tropische vruchten Danone | 54 | 9,1 g | 4,1 g | 0,1 g |
| Skyr light and free framboise Danone | 54 | 9,2 g | 3,7 g | 0,1 g |
| Skyr Himbeere Volg | 54 | 8,7 g | 4,3 g | 0,1 g |
| SKYR Framboise Coop | 54 | 10 g | 3,6 g | 0 g |
| Skyr Pomme Cuite Ísey | 54 | 8,9 g | 4,1 g | 0,2 g |
| Skyr Light & Free triple zero tropical Danone | 54 | 9,1 g | 4,1 g | 0,1 g |
| Lindahls skyr Nestlé | 55 | 8,7 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light&free skyr myrtille?
100 g of Light&free skyr myrtille has 54 kcal. Serving, 145 g (145 g): about 78 kcal.
How much protein is in Light&free skyr myrtille?
Light&free skyr myrtille contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 13,2 g in Serving, 145 g (145 g). About 68 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 8,9 g).
How many carbs are in Light&free skyr myrtille?
Light&free skyr myrtille has 3,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light&free skyr myrtille?
Light&free skyr myrtille contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Light&free skyr myrtille?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410146419485. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.