Light Tasty Shredded Cheese
Packaged product Produits laitiers et oeufs Woolworth
Light Tasty Shredded Cheese contains 337 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 84 kcal.
Roughly 64 % of its calories come from fat, with 35 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 64 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 16,4 g | 82 % |
| Trans fat L | 4 g | |
| Sodium L | 624 mg | 27 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 29,6 g | 59 % |
| Calcium L | 832 mg | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 0,5 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,6 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars0,4 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat24 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat16,4 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium624 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworth
- Barcode
- 9300633323103
- Label serving
- 1 portion (25 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maple Butter Buckwud | 337 | 0 g | 84 g | 0 g |
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| Wensleydale And Apricot Cheese Coop | 337 | 15 g | 19 g | 21 g |
| Pinar Fresh Cheddar Cheese Pinar | 337 | 25,6 g | 0,6 g | 25,8 g |
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| Cheddar Cheese Butter Loaf Maxim’s | 337 | 11,5 g | 46,2 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Tasty Shredded Cheese?
100 g of Light Tasty Shredded Cheese has 337 kcal. Serving, 1 portion, 25 g (25 g): about 84 kcal.
Is Light Tasty Shredded Cheese high in protein?
Light Tasty Shredded Cheese contains 29,6 g of protein per 100 g (59 % of the 50 g Daily Value), or 7,4 g in serving, 1 portion, 25 g (25 g). About 35 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Light Tasty Shredded Cheese?
Light Tasty Shredded Cheese has 0,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Tasty Shredded Cheese?
Light Tasty Shredded Cheese contains 24 g of fat per 100 g, of which 16,4 g is saturated (82 % of the Daily Value).
What vitamins and minerals does Light Tasty Shredded Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (64 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Tasty Shredded Cheese?
100 g contains 624 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633323103. License: ODbL 1.0 (Open Food Facts). Source record dated 12 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.