Toast cheese

Packaged product Produits laitiers et oeufs Gouda Germany

Toast cheese contains 337 kcal per 100 g. A serving, 15.0 g (15 g) provides about 51 kcal.

Roughly 73 % of its calories come from fat, with 27 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

337kcal per 100 g
22,7 gprotein
0,1 gcarbohydrates
27 gfat
51kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 27 g 35 %
Saturated fat L 18 g 90 %
Sodium not reported
Total carbohydrates L 0,1 g 0 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 22,7 g 45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 0,1 %Fat: 73 %337kcal / 100 g
  • Protein 27 %
  • Carbohydrates 0,1 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,7 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Sugars0,1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat27 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat18 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gouda Germany
Barcode
5202576461802
Label serving
15.0 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Light Tasty Shredded Cheese Woolworth 337 29,6 g 0,4 g 24 g
Pinar Fresh Cheddar Cheese Pinar 337 25,6 g 0,6 g 25,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toast cheese?

100 g of Toast cheese has 337 kcal. Serving, 15.0 g (15 g): about 51 kcal.

Is Toast cheese high in protein?

Toast cheese contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value), or 3,4 g in serving, 15.0 g (15 g). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Toast cheese?

Toast cheese has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toast cheese?

Toast cheese contains 27 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mai 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5202576461802. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2022. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.