Light & Tasty Cheese
Packaged product Produits laitiers et oeufs Président
Light & Tasty Cheese contains 206 kcal per 100 g. A serving, 5 pieces, 100 g (100 g) provides about 206 kcal.
Roughly 51 % of its calories come from fat, with 34 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 43 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 1 010 mg | 44 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 17 g | 34 % |
| Calcium L | 563 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 16 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars3,4 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat11,3 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat7,9 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium1 010 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Président
- Barcode
- 6281024110119
- Quantity
- 200g
- Label serving
- 5 pieces (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini cheese Kransky | 206 | 16,9 g | 3 g | 14,1 g |
| Feta Cheese Taverna | 206 | 14 g | 1,4 g | 16 g |
| Love veggie fromages cranberries noix Daunat | 206 | 4,9 g | 20 g | 11 g |
| Gelato 170 creamy fudge brownie Haagen-Dazs | 206 | 5,8 g | 26,7 g | 7,3 g |
| Four Cheese macaroni Gastro Aldi | 206 | 9,1 g | 19,2 g | 9,8 g |
| Ham & Cheese 6 in Sub Speedway | 206 | 13,3 g | 24,2 g | 6,7 g |
| Light cheddar Cheese Reduced fat President | 206 | 17 g | 7,9 g | 11,3 g |
| ChoriCheese Croquttes Catalina | 206 | 5,9 g | 25 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light & Tasty Cheese?
100 g of Light & Tasty Cheese has 206 kcal. Serving, 5 pieces, 100 g (100 g): about 206 kcal.
Is Light & Tasty Cheese high in protein?
Light & Tasty Cheese contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 5 pieces, 100 g (100 g). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Light & Tasty Cheese?
Light & Tasty Cheese has 7,9 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light & Tasty Cheese?
Light & Tasty Cheese contains 11,3 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Light & Tasty Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light & Tasty Cheese?
100 g contains 1 010 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281024110119. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.