lemon grass

Packaged product Epices, herbes et condiments Alnatura

Lemon grass contains 394 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 91 kcal.

Roughly 71 % of its calories come from carbohydrates, with 24 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 232 kcal per 100 g across 26 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

lemon grass by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
4,6 gprotein
68,1 gcarbohydrates
10,3 gfat
91kcal in serving, 1 portion, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 10,3 g 13 %
Saturated fat L 0,9 g 5 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 68,1 g 25 %
Dietary fiber L 5 g 18 %
Total sugars L 35,9 g
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 71 %Fat: 24 %394kcal / 100 g
  • Protein 5 %
  • Carbohydrates 71 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gbelow the median for epices, herbes et condiments (median 7,4 g)
  • Fiber5 gabove the median for epices, herbes et condiments (median 2,4 g)
  • Sugars35,9 gin the top quarter of epices, herbes et condiments (median 3,5 g)
  • Fat10,3 gin the top quarter of epices, herbes et condiments (median 2,3 g)
  • Saturated fat0,9 gabove the median for epices, herbes et condiments (median 0,2 g)
  • Sodium8 mgin the lowest quarter of epices, herbes et condiments (median 268 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alnatura
Barcode
40045382
Quantity
23 g
Label serving
1 portion (23 g)
Category
Herbes et épices
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lemon grass

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananesAvoinePommesHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in lemon grass?

100 g of lemon grass has 394 kcal. Serving, 1 portion, 23 g (23 g): about 91 kcal.

How much protein is in lemon grass?

Lemon grass contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 23 g (23 g). About 5 % of its calories come from protein. Compared with other epices, herbes et condiments, that is below the median (median 7,4 g).

How many carbs are in lemon grass?

Lemon grass has 68,1 g of total carbohydrates per 100 g, including 5 g of fiber and 35,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in lemon grass?

Lemon grass contains 10,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in lemon grass?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 40045382. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.