lemon grass
Packaged product Spices, Herbs and Condiments Alnatura
Lemon grass contains 394 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 91 kcal.
Roughly 71% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 217 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 68.1 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 35.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 71%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for spices, herbs and condiments (median 6.2 g)
- Fiber5 gabove the median for spices, herbs and condiments (median 2.4 g)
- Sugars35.9 gin the top quarter of spices, herbs and condiments (median 2 g)
- Fat10.3 gin the top quarter of spices, herbs and condiments (median 1.1 g)
- Saturated fat0.9 gabove the median for spices, herbs and condiments (median 0.2 g)
- Sodium8 mgin the lowest quarter of spices, herbs and condiments (median 104 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 40045382
- Quantity
- 23 g
- Label serving
- 1 portion (23 g)
- Category
- Herbs and spices
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lemon grass
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOatsBananaApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lemon grass?
100 g of lemon grass has 394 kcal. Serving, 1 portion, 23 g (23 g): about 91 kcal.
How much protein is in lemon grass?
Lemon grass contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 23 g (23 g). About 5% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.2 g).
How many carbs are in lemon grass?
Lemon grass has 68.1 g of total carbohydrates per 100 g, including 5 g of fiber and 35.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lemon grass?
Lemon grass contains 10.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in lemon grass?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40045382. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.