Lemon blueberry
Packaged product Fruits Gelsons
Lemon blueberry contains 430 kcal per 100 g. A serving, 99.0 g (99 g) provides about 426 kcal.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 827 mg | 36 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 35 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of fruits (median 0,71 g)
- Fiber1 gbelow the median for fruits (median 1,5 g)
- Sugars35 gabove the median for fruits (median 11,9 g)
- Fat19 gin the top quarter of fruits (median 0,12 g)
- Saturated fat11 gin the top quarter of fruits (median 0,028 g)
- Sodium827 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio red fruit knupspermüesli Coop | 430 | 9,4 g | 65 g | 13 g |
| Mix Choco Fruits Daco Bello | 430 | 8,7 g | 50 g | 20 g |
| Mini Chia Flapjack - Cranberry Chia Charge | 430 | 6,7 g | 53,3 g | 20 g |
| Cherry Liqueurs Choceur | 430 | 3,2 g | 53,6 g | 18,4 g |
| Country fruit Country Farm | 430 | 8,4 g | 65,4 g | 13,5 g |
| Raspberry choc log The Chocolate Guys | 430 | 3 g | 73 g | 12 g |
| Dark cranberry Choisy | 430 | 5,4 g | 47,7 g | 22,8 g |
| Krem Banana Evropa | 430 | 2 g | 82 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon blueberry?
100 g of Lemon blueberry has 430 kcal. Serving, 99.0 g (99 g): about 426 kcal.
How much protein is in Lemon blueberry?
Lemon blueberry contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 99.0 g (99 g). About 4 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Lemon blueberry?
Lemon blueberry has 62 g of total carbohydrates per 100 g, including 1 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon blueberry?
Lemon blueberry contains 19 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Lemon blueberry?
100 g contains 827 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0294166102498. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.