Leite UHT Integral

Packaged product Produits laitiers et oeufs PIA

Leite UHT Integral contains 63 kcal per 100 g. A serving, 200 ml (200 g) provides about 125 kcal.

Roughly 47 % of its calories come from fat, with 31 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 46 kcal per 100 g across 653 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Leite UHT Integral by PIA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
3,2 gprotein
4,5 gcarbohydrates
3 gfat
125kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62,5 kcal
Total fat L 3 g 4 %
Saturated fat L 2,5 g 12 %
Sodium L 65 mg 3 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,5 g
Added sugars L 0 g 0 %
Protein L 3,2 g 6 %
Calcium L 127 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 31 %Fat: 47 %63kcal / 100 g
  • Protein 22 %
  • Carbohydrates 31 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %

Nutritional insights

  • Sugars4,5 gin the lowest quarter of produits laitiers et oeufs (median 4,8 g)
  • Fat3 gin the top quarter of produits laitiers et oeufs (median 1,5 g)
  • Saturated fat2,5 gin the top quarter of produits laitiers et oeufs (median 1 g)
  • Sodium65 mgin the top quarter of produits laitiers et oeufs (median 46 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
PIA
Barcode
7896348841480
Quantity
1L
Label serving
200 ml
Category
Lait sans lactose
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leite fluido integral e estabilizantes (trifosfato de sódio, difosfato de sódio e monofosfato de sódio), Contém leite e estabilizantes (trifosfato de sódio, difosfato de sódio e monofosfato de sódio). Pode conter vestígios de leite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

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Lactose free whole milk H-E-B Organics 63 3,3 g 5 g 3,3 g
Lactose Free Whole Milk Friendly Farms 63 3,3 g 5 g 3,3 g
Lactose free whole milk Aldi 63 3,3 g 4,6 g 3,3 g
Lactose Free Milk Trader Joe's 63 3,3 g 5 g 3,8 g
Leite Sem Lactose Chocolate Mimosa 63 3,7 g 7,7 g 1,8 g
Asturiana leche sin lactosa entera CORPORACION ALIMENTARIA PEÑASANTA.S.A. 63 3,1 g 4,6 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Leite UHT Integral?

100 g of Leite UHT Integral has 63 kcal. Serving, 200 ml (200 g): about 125 kcal.

How much protein is in Leite UHT Integral?

Leite UHT Integral contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,4 g in serving, 200 ml (200 g). About 22 % of its calories come from protein.

How many carbs are in Leite UHT Integral?

Leite UHT Integral has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leite UHT Integral?

Leite UHT Integral contains 3 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).

How much sodium is in Leite UHT Integral?

100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896348841480. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.