Lean Whey Iso-Hydro
Packaged product Autres aliments MuscleSport
Lean Whey Iso-Hydro contains 361 kcal per 100 g. A serving, 1 portion, 36 g (36 g) provides about 130 kcal.
Roughly 77 % of its calories come from protein, with 12 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 22 % of the Daily Value for calcium and 10 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 55,6 mg | 19 % |
| Sodium L | 222 mg | 10 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 69,4 g | 139 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 289 mg | 22 % |
| Potassium L | 472 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 12 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69,4 gin the top quarter of autres aliments (median 7 g)
- Fiber8,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars2,8 gbelow the median for autres aliments (median 3,4 g)
- Fat4,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium222 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- MuscleSport
- Barcode
- 0754697669148
- Quantity
- 32 oz
- Label serving
- 1 portion (36 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Creatine BULL | 361 | 87 g | 2 g | 0,5 g |
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| 2 Garlic Baguettes Dunnes | 361 | 8,4 g | 45 g | 15 g |
| 4:PM 5 Barres Assortiment Protifast | 361 | 32,9 g | 33,6 g | 11,8 g |
| Diet Whey Isolate 90 Protein Works | 361 | 82 g | 7 g | 1,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Whey Iso-Hydro?
100 g of Lean Whey Iso-Hydro has 361 kcal. Serving, 1 portion, 36 g (36 g): about 130 kcal.
Is Lean Whey Iso-Hydro high in protein?
Lean Whey Iso-Hydro contains 69,4 g of protein per 100 g (139 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 36 g (36 g). About 77 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Lean Whey Iso-Hydro?
Lean Whey Iso-Hydro has 11,1 g of total carbohydrates per 100 g, including 8,3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Whey Iso-Hydro?
Lean Whey Iso-Hydro contains 4,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Lean Whey Iso-Hydro contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22 % DV) and potassium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean Whey Iso-Hydro?
100 g contains 222 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754697669148. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.