Lean Meal
Packaged product Repas et plats Fit Kitchen
Lean Meal contains 110 kcal per 100 g. A serving, 1 container, 390 g (390 g) provides about 430 kcal.
Roughly 45 % of its calories come from protein, with 36 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,51 g | 3 % |
| Cholesterol L | 29,5 mg | 10 % |
| Sodium L | 121 mg | 5 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,8 g | |
| Protein L | 12,3 g | 25 % |
| Calcium L | 32,1 mg | 2 % |
| Fer L | 0,9 mg | 5 % |
| Potassium L | 346 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 36 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gabove the median for repas et plats (median 10 g)
- Fiber2,3 gabove the median for repas et plats (median 1,7 g)
- Sugars2,8 gabove the median for repas et plats (median 2,6 g)
- Fat2,3 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,51 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium121 mgin the lowest quarter of repas et plats (median 421 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fit Kitchen
- Barcode
- 0725272718971
- Label serving
- 1 container (390 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Meal?
100 g of Lean Meal has 110 kcal. Serving, 1 container, 390 g (390 g): about 430 kcal.
Is Lean Meal high in protein?
Lean Meal contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 48 g in serving, 1 container, 390 g (390 g). About 45 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Lean Meal?
Lean Meal has 9,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Meal?
Lean Meal contains 2,3 g of fat per 100 g, of which 0,51 g is saturated (3 % of the Daily Value).
How much sodium is in Lean Meal?
100 g contains 121 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725272718971. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.