Lean Ground Chicken
Packaged product Volailles Sofina
Lean Ground Chicken contains 210 kcal per 100 g. A serving, 0.2 package, 100 g (100 g) provides about 210 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 90 mg | 30 % |
| Sodium L | 90 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32 % |
| Calcium L | 10 mg | 0,8 % |
| Fer L | 0,75 mg | 4 % |
| Potassium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for volailles (median 17,9 g)
- Sugars0 gin the lowest quarter of volailles (median 0,85 g)
- Fat16 gin the top quarter of volailles (median 4,3 g)
- Saturated fat1,5 gabove the median for volailles (median 1,2 g)
- Sodium90 mgbelow the median for volailles (median 271 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sam’s Grilled Chicken Sam’s | 210 | 32 g | 1 g | 8 g |
| Chicken Thighs Natures Glen | 210 | 17,1 g | 0,1 g | 15,7 g |
| Garlic Chicken Voila | 210 | 9 g | 29 g | 7 g |
| Organic Broccoli Cheddar Stuffed Chicken Breast Vicky’s Kitchen | 210 | 23 g | 6 g | 9 g |
| Grilled chicken breast Italian herb Members mark | 210 | 32 g | 1 g | 8 g |
| Whole Roasted Chicken Foodland | 210 | 19 g | 0 g | 15 g |
| Coles Crumbed Chicken Tenders Coles | 210 | 12,6 g | 14,5 g | 11,2 g |
| Hot & Spicy Chicken Tenders Fropro | 210 | 26,7 g | 6,8 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Ground Chicken?
100 g of Lean Ground Chicken has 210 kcal. Serving, 0.2 package, 100 g (100 g): about 210 kcal.
Is Lean Ground Chicken high in protein?
Lean Ground Chicken contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 0.2 package, 100 g (100 g). About 31 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Lean Ground Chicken?
Lean Ground Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Ground Chicken?
Lean Ground Chicken contains 16 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Lean Ground Chicken?
100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078445373903. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.