Le Millefeuille de saumon

Packaged product Repas et plats Intermarché

Le Millefeuille de saumon contains 197 kcal per 100 g. A serving, 75 g (75 g) provides about 148 kcal.

Roughly 67 % of its calories come from fat, with 17 % from protein and 16 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 145 kcal per 100 g across 130 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Le Millefeuille de saumon by Intermarché, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
8,2 gprotein
7,6 gcarbohydrates
14,5 gfat
148kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 14,5 g 19 %
Saturated fat L 7,2 g 36 %
Sodium L 228 mg 10 %
Total carbohydrates L 7,6 g 3 %
Dietary fiber not reported
Total sugars L 3,5 g
Added sugars L 0,11 g 0,2 %
Protein L 8,2 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 16 %Fat: 67 %197kcal / 100 g
  • Protein 17 %
  • Carbohydrates 16 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gin the top quarter of repas et plats (median 7 g)
  • Sugars3,5 gin the top quarter of repas et plats (median 1,4 g)
  • Fat14,5 gin the top quarter of repas et plats (median 6,7 g)
  • Saturated fat7,2 gin the top quarter of repas et plats (median 2 g)
  • Sodium228 mgbelow the median for repas et plats (median 284 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Intermarché
Barcode
3250392407438
Quantity
150 g
Label serving
75 g
Category
Repas au saumon
Packaging
Plastic,Box,Cardboard,frozen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Saumon fumé 21,3 % (_saumon_* (Salmo salar), sel), crème liquide (crème de _lait_, stabilisant : carraghénanes), _fromage_ blanc, spécialité fromagère (_lait_ écrémé, _babeurre_, crème**, sel, protéines _laitières_, _babeurre_ déshydraté, ferments _lactiques_), fond d'artichaut 9,5 % (fond d'artichaut, eau, sel, jus concentré de citron, affermissant : chlorure de calcium), pain de mie malté 7,6 % [farine de _blé_ (dont farine de _blé_ malté), eau, huile végétale de tournesol, levure, farine d'orge maltée, sucre, poudre de _lait_ écrémé, sel, farine de fève, _gluten de blé_, _orge_ malté, acidifiant acide citrique, émulsifiants : mono-et diglycérides d'acides gras ; stearoyl-2 lactylate de sodium, antioxydant : acide ascorbique], tomate mi-séchée assaisonnée 7,5 % (tomate, huile végétale de tournesol, sel, mélange d'herbes, ail), fève de _soja_ 5 %, courgette 3,8 %, eau, amidon de maïs, gélatine de poisson, épaississant : carraghénanes, sel, _lactose_, mélange de 5 baies.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeSelLaitFarine de froment (blé)Huile de tournesolLevure

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I gratinati - salmone con melanzane e pomodori Findus 193 13,6 g 10 g 10,7 g
Flamme Saumon Poireaux Thiriet 202 6 g 25 g 8,5 g
Fusilli Zalm Lidl 188 5,8 g 16,2 g 10,9 g
Pavé de saumon sauce façon beurre blanc Toupargel 207 14 g 2 g 16 g
Spirellis au saumon Marché Frais 207 8,2 g 12 g 14 g
Nouilles Teppanyaki Saumon Wok Street 186 6 g 23 g 7,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Le Millefeuille de saumon?

100 g of Le Millefeuille de saumon has 197 kcal. Serving, 75 g (75 g): about 148 kcal.

How much protein is in Le Millefeuille de saumon?

Le Millefeuille de saumon contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 6,2 g in serving, 75 g (75 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 7 g).

How many carbs are in Le Millefeuille de saumon?

Le Millefeuille de saumon has 7,6 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le Millefeuille de saumon?

Le Millefeuille de saumon contains 14,5 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).

How much sodium is in Le Millefeuille de saumon?

100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250392407438. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.