How many calories are in Le Millefeuille de saumon?

100 g of Le Millefeuille de saumon has 197 kcal. Serving, 75 g (75 g): about 148 kcal.

How much protein is in Le Millefeuille de saumon?

Le Millefeuille de saumon contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 6.2 g in serving, 75 g (75 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.9 g).

How many carbs are in Le Millefeuille de saumon?

Le Millefeuille de saumon has 7.6 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le Millefeuille de saumon?

Le Millefeuille de saumon contains 14.5 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

How much sodium is in Le Millefeuille de saumon?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Le Millefeuille de saumon

Packaged product Meals and Dishes Intermarché

Le Millefeuille de saumon contains 197 kcal per 100 g. A serving, 75 g (75 g) provides about 148 kcal.

Roughly 67% of its calories come from fat, with 17% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 145 kcal per 100 g across 153 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

197kcal per 100 g

8.2 gprotein

7.6 gcarbohydrates

14.5 gfat

148kcal in serving, 75 g (75 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	197 kcal
Total fat L	14.5 g	19%
Saturated fat L	7.2 g	36%
Sodium L	228 mg	10%
Total carbohydrates L	7.6 g	3%
Dietary fiber	not reported
Total sugars L	3.5 g
Added sugars L	0.11 g	0.2%
Protein L	8.2 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 16%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.2 gin the top quarter of meals and dishes (median 6.9 g)
Sugars3.5 gin the top quarter of meals and dishes (median 1.4 g)
Fat14.5 gin the top quarter of meals and dishes (median 6.7 g)
Saturated fat7.2 gin the top quarter of meals and dishes (median 2 g)
Sodium228 mgbelow the median for meals and dishes (median 280 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Intermarché
Barcode: 3250392407438
Quantity: 150 g
Label serving: 75 g
Category: Meals with salmon
Packaging: Plastic,Box,Cardboard,frozen
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Saumon fumé 21,3 % (_saumon_* (Salmo salar), sel), crème liquide (crème de _lait_, stabilisant : carraghénanes), _fromage_ blanc, spécialité fromagère (_lait_ écrémé, _babeurre_, crème**, sel, protéines _laitières_, _babeurre_ déshydraté, ferments _lactiques_), fond d'artichaut 9,5 % (fond d'artichaut, eau, sel, jus concentré de citron, affermissant : chlorure de calcium), pain de mie malté 7,6 % [farine de _blé_ (dont farine de _blé_ malté), eau, huile végétale de tournesol, levure, farine d'orge maltée, sucre, poudre de _lait_ écrémé, sel, farine de fève, _gluten de blé_, _orge_ malté, acidifiant acide citrique, émulsifiants : mono-et diglycérides d'acides gras ; stearoyl-2 lactylate de sodium, antioxydant : acide ascorbique], tomate mi-séchée assaisonnée 7,5 % (tomate, huile végétale de tournesol, sel, mélange d'herbes, ail), fève de _soja_ 5 %, courgette 3,8 %, eau, amidon de maïs, gélatine de poisson, épaississant : carraghénanes, sel, _lactose_, mélange de 5 baies.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Salt Milk Wheat flour Sunflower oil Yeast

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Salade de pâtes au Saumon fumé Refectory	199	7 g	17 g	11 g
Smoked salmon gratin Tesco	200	13.2 g	8.9 g	12.4 g
Saumon, gremolata aux canneberges purée à oseille Seazon	200	7.6 g	10.8 g	13.7 g
I gratinati - salmone con melanzane e pomodori Findus	193	13.6 g	10 g	10.7 g
Flamme Saumon Poireaux Thiriet	202	6 g	25 g	8.5 g
Fusilli Zalm Lidl	188	5.8 g	16.2 g	10.9 g
Pavé de saumon sauce façon beurre blanc Toupargel	207	14 g	2 g	16 g
Spirellis au saumon Marché Frais	207	8.2 g	12 g	14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3250392407438. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.