เลย์รสโนริสาหร่าย
เลย์รสโนริสาหร่าย contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 13,3 g | 67 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for snacks (median 6,5 g)
- Fiber3,3 gin the lowest quarter of snacks (median 3,6 g)
- Sugars3,3 gabove the median for snacks (median 1,8 g)
- Fat33,3 gabove the median for snacks (median 31,8 g)
- Saturated fat13,3 gin the top quarter of snacks (median 3,6 g)
- Sodium400 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 8850718801893
- Quantity
- 71g
- Label serving
- 30 g
- Category
- Croustillants de pommes de terre
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
มันฝรั่ง 58% น้ำมันพืช 35% เครื่องปรุงรส 7% (สารเพิ่มปริมาณ (มอลโทเดกซ์ทริน), วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูตาเมต โดโซเดียม 5'-ไรโบนิวคลีโอไทด์), สารป้องกันการจับเป็นก้อน (INS 551, INS 341 (1) ก๊าซที่ช่วยในการเก็บรักษาอาหาร (INS 941)) แต่งกลิ่นสังเคราะห์ ไม่ใช้วัตถุกันเสีย ข้อมูลสำหรับผู้แพ้อาหาร: มีปลาและถั่วเหลือง
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato chip Lay’s Esan Hot Pot Flavor Lay's | 533 | 6,7 g | 56,7 g | 30 g |
| Ruffles KFC Ruffles | 533 | 6,7 g | 56,7 g | 33,3 g |
| Bhoot Chips Too Yumm | 533 | 6,7 g | 58,3 g | 32,5 g |
| Bhoot Chips Spencer | 533 | 6,7 g | 58,3 g | 32,5 g |
| Receta Crujiente Flamin Hot Sabritas | 533 | 5,3 g | 52 g | 33,7 g |
| Potato Chips Classic - Plain salted flavor Jack 'n Jill | 533 | 6,7 g | 53,3 g | 33,3 g |
| เลย์รสต้มยำกุ้ง Lay's | 533 | 6,7 g | 56,7 g | 30 g |
| Flat Potato Chips Mieng Kam Krob Ros Flavor Lay's | 533 | 6,7 g | 56,7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เลย์รสโนริสาหร่าย?
100 g of เลย์รสโนริสาหร่าย has 533 kcal. Serving, 30 g (30 g): about 160 kcal.
How much protein is in เลย์รสโนริสาหร่าย?
เลย์รสโนริสาหร่าย contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,5 g).
How many carbs are in เลย์รสโนริสาหร่าย?
เลย์รสโนริสาหร่าย has 53,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เลย์รสโนริสาหร่าย?
เลย์รสโนริสาหร่าย contains 33,3 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
What vitamins and minerals does เลย์รสโนริสาหร่าย contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in เลย์รสโนริสาหร่าย?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 décembre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850718801893. License: ODbL 1.0 (Open Food Facts). Source record dated 11 décembre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.