Laša filejas savā sulā
Packaged product Poissons et fruits de mer Kaija
Laša filejas savā sulā contains 162 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (160 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for poissons et fruits de mer (median 20 g)
- Fat10 gabove the median for poissons et fruits de mer (median 9 g)
- Saturated fat2,8 gin the top quarter of poissons et fruits de mer (median 1,6 g)
- Sodium480 mgin the top quarter of poissons et fruits de mer (median 364 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kaija
- Barcode
- 4751007730297
- Quantity
- 200 g
- Category
- Saumons en conserve
- Packaging
- Metal,Steel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Atlantijas _lasis_ Salmo salar 70%, ūdens, sāls, garšvielas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Salmón Trozos en Agua Angelmo | 164 | 21 g | 1,2 g | 8,4 g |
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| Saumon Au Naturel Phare d'Eckmuhl | 169 | 22 g | 0 g | 8,9 g |
| Wildlachsfilet Tomatensauce K-Classic | 169 | 16 g | 4,5 g | 9,8 g |
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| Filet de saumon dans une sauce au miel et à la moutarde Fjörden's | 155 | 13 g | 7,6 g | 8 g |
| Emiette de saumon Petit Navire | 170 | 20 g | 0,3 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laša filejas savā sulā?
100 g of Laša filejas savā sulā has 162 kcal.
Is Laša filejas savā sulā high in protein?
Laša filejas savā sulā contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 20 g).
How many carbs are in Laša filejas savā sulā?
Laša filejas savā sulā has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laša filejas savā sulā?
Laša filejas savā sulā contains 10 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Laša filejas savā sulā?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 décembre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4751007730297. License: ODbL 1.0 (Open Food Facts). Source record dated 26 décembre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.