Laša filejas savā sulā
Packaged product Fish and Seafood Kaija
Laša filejas savā sulā contains 162 kcal per 100 g.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (162 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for fish and seafood (median 20 g)
- Fat10 gabove the median for fish and seafood (median 9 g)
- Saturated fat2.8 gin the top quarter of fish and seafood (median 1.6 g)
- Sodium480 mgin the top quarter of fish and seafood (median 368 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kaija
- Barcode
- 4751007730297
- Quantity
- 200 g
- Category
- Canned salmons
- Packaging
- Metal,Steel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Atlantijas _lasis_ Salmo salar 70%, ūdens, sāls, garšvielas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet lososa u salamuri Il Capitano | 162 | 18 g | 0 g | 10 g |
| Ensalada de salmón con alubias riñón Golden Seafood | 162 | 13 g | 8.8 g | 7.5 g |
| Salmón Trozos en Agua Angelmo | 164 | 21 g | 1.2 g | 8.4 g |
| Red Salmon The Fishmonger | 160 | 24 g | 0.5 g | 7.3 g |
| Saumon atlantique en morceaux Cora | 158 | 19 g | 0.3 g | 9 g |
| Saumon Au Naturel Phare d'Eckmuhl | 169 | 22 g | 0 g | 8.9 g |
| Wildlachsfilet Tomatensauce K-Classic | 169 | 16 g | 4.5 g | 9.8 g |
| Wild Pacific Pink Salmon John West | 155 | 23 g | 0 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4751007730297. License: ODbL 1.0 (Open Food Facts). Source record dated December 26, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.