Large Onion Rolls
Packaged product Pain et produits cuits au four HEB
Large Onion Rolls contains 240 kcal per 100 g. A serving, 0.5 roll, 50 g (50 g) provides about 120 kcal.
Roughly 74 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 30 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 8 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 6 g | 12 % |
| Vitamine C L | 4,8 mg | 5 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 5,4 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber2 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars8 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat4 gbelow the median for pain et produits cuits au four (median 7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium340 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0227133402680
- Label serving
- 0.5 roll (50 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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| Tesco Stay Fresh White Medium Bread 800G Tesco | 240 | 8,3 g | 45,8 g | 2,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Onion Rolls?
100 g of Large Onion Rolls has 240 kcal. Serving, 0.5 roll, 50 g (50 g): about 120 kcal.
How much protein is in Large Onion Rolls?
Large Onion Rolls contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 0.5 roll, 50 g (50 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Large Onion Rolls?
Large Onion Rolls has 42 g of total carbohydrates per 100 g, including 2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Onion Rolls?
Large Onion Rolls contains 4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Large Onion Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Onion Rolls?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0227133402680. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.