Lambalæri
Lambalæri contains 103 kcal per 100 g. A serving, 530.0 g (530 g) provides about 546 kcal.
Roughly 39 % of its calories come from carbohydrates, with 31 % from protein and 30 % from fat (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 39 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of viande (median 17,6 g)
- Sugars1,7 gabove the median for viande (median 1 g)
- Fat3,4 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat1,6 gbelow the median for viande (median 3,1 g)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braised Beef With Vegetables Wegmans | 103 | 8,5 g | 6,6 g | 4,8 g |
| Mexican Rice With Beef Strips My Muscle Chef | 103 | 9,6 g | 12,2 g | 1,5 g |
| Lebanese Lamb Kofta Macros | 103 | 8,9 g | 3,2 g | 5,7 g |
| Spätzle mit Champignonsoße Maggi | 103 | 3,6 g | 17,3 g | 2 g |
| Mongolian Style Beef Fusia | 103 | 4,8 g | 18,5 g | 0,69 g |
| Braised Beef With Vegetables Wegmans | 103 | 8,5 g | 6,6 g | 4,8 g |
| Marinated Pork Bulgogi Spicy Base Kmama | 103 | 17,5 g | 3,7 g | 2 g |
| Cooked ham Iceland | 103 | 17,5 g | 2,1 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lambalæri?
100 g of Lambalæri has 103 kcal. Serving, 530.0 g (530 g): about 546 kcal.
How much protein is in Lambalæri?
Lambalæri contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 42,4 g in serving, 530.0 g (530 g). About 31 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Lambalæri?
Lambalæri has 10 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lambalæri?
Lambalæri contains 3,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 décembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5690564101487. License: ODbL 1.0 (Open Food Facts). Source record dated 5 décembre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.