Spätzle mit Champignonsoße
Spätzle mit Champignonsoße contains 103 kcal per 100 g. A serving, 1 g (1 g) provides about 1 kcal.
Roughly 68 % of its calories come from carbohydrates, with 18 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 17,3 g | 6 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,002 g | 0 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 68 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of viande (median 17,2 g)
- Fiber0,7 gabove the median for viande (median 0,046 g)
- Sugars1,3 gabove the median for viande (median 1 g)
- Fat2 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,6 gin the lowest quarter of viande (median 3,1 g)
- Sodium268 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
2.29 5.1g 241 kcal 0.99 gestigte $% hydrate 16,79 38.49 15% icker 1,0g 2,29 stoffe 0,8g 3,79 0,74 9 1,99 8,6 g 1,79 12% 7% 17% menge für einen durchschnittlichen Erwachse ki/2000 keat Beutel ergibt 2 Portionen. emark of Societe des Produits Nestlé S.A. zle in Champignon-Sauce : 76% EIERSPATZLE (HARTWEIZEN - EIER) Sonnenblumenöl, Stärke, (mit WEIZEN), Jodsalz (Salz, Kalium - % Champignons, Kräuter (Schnittlauch, - Kurkuma, MOLKENERZEUGNIS, eln (Zwiebeln, Sonnenblumenöl), Reis - extrakt, Glukosesirup, MILCHEIWEISS. ERIE, SENF und SOJA enthalten. KOCA Mehr Reza unter: 06 www.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelRizSirop de glucoseOignonHuile de tournesol
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|---|---|---|---|---|
| Braised Beef With Vegetables Wegmans | 103 | 8,5 g | 6,6 g | 4,8 g |
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| Lebanese Lamb Kofta Macros | 103 | 8,9 g | 3,2 g | 5,7 g |
| Tosti Achterham Jumbo | 103 | 19,3 g | 0,8 g | 2 g |
| Prime Cuts Roast Beef Iceland | 103 | 23,2 g | 0,1 g | 1,1 g |
| Mongolian Style Beef Fusia | 103 | 4,8 g | 18,5 g | 0,69 g |
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| Marinated Pork Bulgogi Spicy Base Kmama | 103 | 17,5 g | 3,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spätzle mit Champignonsoße?
100 g of Spätzle mit Champignonsoße has 103 kcal. Serving, 1 g (1 g): about 1 kcal.
How much protein is in Spätzle mit Champignonsoße?
Spätzle mit Champignonsoße contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,036 g in serving, 1 g (1 g). About 14 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Spätzle mit Champignonsoße?
Spätzle mit Champignonsoße has 17,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spätzle mit Champignonsoße?
Spätzle mit Champignonsoße contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Spätzle mit Champignonsoße?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035890886. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.