Lamb Moussaka
Lamb Moussaka contains 135 kcal per 100 g. A serving, 1 pack, 410 g (410 g) provides about 554 kcal.
Roughly 57 % of its calories come from fat, with 22 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 185 mg | 8 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,4 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 22 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the lowest quarter of viande (median 17,6 g)
- Fiber0,9 gabove the median for viande (median 0 g)
- Sugars2,4 gabove the median for viande (median 1 g)
- Fat8,3 gbelow the median for viande (median 8,6 g)
- Saturated fat2 gbelow the median for viande (median 3,1 g)
- Sodium185 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Moussaka?
100 g of Lamb Moussaka has 135 kcal. Serving, 1 pack, 410 g (410 g): about 554 kcal.
How much protein is in Lamb Moussaka?
Lamb Moussaka contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 28 g in serving, 1 pack, 410 g (410 g). About 21 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Lamb Moussaka?
Lamb Moussaka has 7,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Moussaka?
Lamb Moussaka contains 8,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Lamb Moussaka?
100 g contains 185 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6081944047553. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.