La lichee

Packaged product Autres aliments La Lichée

La lichee contains 350 kcal per 100 g. A serving, 1 c. à soupe, 20 g (20 g) provides about 70 kcal.

Roughly 73 % of its calories come from carbohydrates, with 25 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 12 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

La lichee by La Lichée, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
2 gprotein
65 gcarbohydrates
10 gfat
70kcal in serving, 1 c. à soupe, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 10 g 13 %
Saturated fat L 7,5 g 38 %
Trans fat L 0,5 g
Cholesterol L 25 mg 8 %
Sodium L 450 mg 20 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 0 g 0 %
Total sugars L 50 g
Protein L 2 g 4 %
Calcium L 150 mg12 %
Fer L 0 mg0 %
Potassium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 73 %Fat: 25 %350kcal / 100 g
  • Protein 2 %
  • Carbohydrates 73 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Potassium2 %Fer0 %

Nutritional insights

  • Protein2 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars50 gin the top quarter of autres aliments (median 3,4 g)
  • Fat10 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat7,5 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium450 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Lichée
Barcode
0627843759010
Quantity
210 ml
Label serving
1 c. à soupe (20 g)
Category
Autres aliments
Packaging
pot

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in La lichee?

100 g of La lichee has 350 kcal. Serving, 1 c. à soupe, 20 g (20 g): about 70 kcal.

How much protein is in La lichee?

La lichee contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,4 g in serving, 1 c. à soupe, 20 g (20 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in La lichee?

La lichee has 65 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La lichee?

La lichee contains 10 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

What vitamins and minerals does La lichee contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in La lichee?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627843759010. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.