Shredded Kunafa
Packaged product Sucres et desserts ZALATIMO SWEETS
Shredded Kunafa contains 290 kcal per 100 g. A typical serving of 4 ONZ (113 g) provides about 328 kcal.
Roughly 61 % of its calories come from carbohydrates, with 30 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 383 kcal per 100 g across 787 products.
100 g provides 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 173 mg | 8 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 6,2 g | 12 % |
| Calcium L | 133 mg | 10 % |
| Fer L | 0,35 mg | 2 % |
| Potassium L | 26 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 61 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the top quarter of sucres et desserts (median 4,7 g)
- Fiber0,9 gin the lowest quarter of sucres et desserts (median 1,6 g)
- Sugars8,9 gin the lowest quarter of sucres et desserts (median 26,5 g)
- Fat9,7 gin the lowest quarter of sucres et desserts (median 16,4 g)
- Saturated fat6,2 gabove the median for sucres et desserts (median 4,6 g)
- Sodium173 mgin the lowest quarter of sucres et desserts (median 320 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 3 540 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 290 kcal | 290 kcal |
| Protein | 6,2 g | 6,2 g |
| Carbohydrates | 44,2 g | 44,2 g |
| Fat | 9,7 g | 9,7 g |
| Fiber | 0,89 g | 0,9 g |
| Sugars | 8,8 g | 8,9 g |
| Sodium | 173 mg | 173 mg |
Product details
- Brand
- ZALATIMO SWEETS
- Barcode
- 0074265000839
- Label serving
- 4 ONZ
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
WHEAT FLOUR, CHEESE (MILK, WATER, SALT, VEGETABLE RENNET), SUGAR, BUTTER GHEE, MILK, PISTACHIO, CASHEW.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Kunafa?
100 g of Shredded Kunafa has 290 kcal. 4 ONZ (113 g): about 328 kcal.
How much protein is in Shredded Kunafa?
Shredded Kunafa contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 7 g in 4 ONZ (113 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 4,7 g).
How many carbs are in Shredded Kunafa?
Shredded Kunafa has 44,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 8,9 g of sugars.
How much fat is in Shredded Kunafa?
Shredded Kunafa contains 9,7 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Shredded Kunafa contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shredded Kunafa?
100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27 octobre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074265000839. License: ODbL 1.0 (Open Food Facts). Source record dated 2 février 2023. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2478393. License: CC0 1.0 (U.S. public domain). Source record dated 27 octobre 2022. Imported 6 novembre 2026.
Last updated: . Source description: "SHREDDED KUNAFA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.