Kraut Juice

Packaged product Boissons FRANK'S

Kraut Juice contains 13 kcal per 100 ml. A typical serving of 8 OZA (236 ml) provides about 31 kcal.

Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 25 kcal per 100 g across 1 000 products.

100 ml provides 17 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

13kcal per 100 ml
1,7 gprotein
1,7 gcarbohydrates
0 gfat
31kcal in 8 OZA (236 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 13 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 861 mg 37 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 0 g 0 %
Total sugars L 1,7 g
Protein L 1,7 g 3 %
Vitamine C L 15,3 mg17 %
Calcium L 42 mg3 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 50 %13kcal / 100 ml
  • Protein 50 %
  • Carbohydrates 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamine C17 %Calcium3 %Fer0 %

Nutritional insights

  • Protein1,7 gin the top quarter of boissons (median 0 g)
  • Sugars1,7 gin the lowest quarter of boissons (median 4,3 g)
  • Sodium861 mgin the top quarter of boissons (median 4 mg)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Product details

Brand
FRANK'S
Barcode
03400000149
Label serving
8 OZA
Category
Other Drinks

Ingredients

SAUERKRAUT JUICE (FROM FERMENTED CABBAGE, SALT), WATER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kraut Juice?

100 ml of Kraut Juice has 13 kcal. 8 OZA (236 ml): about 31 kcal.

How much protein is in Kraut Juice?

Kraut Juice contains 1,7 g of protein per 100 ml (3 % of the 50 g Daily Value), or 4 g in 8 OZA (236 ml). About 50 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).

How many carbs are in Kraut Juice?

Kraut Juice has 1,7 g of total carbohydrates per 100 ml, including 0 g of fiber and 1,7 g of sugars.

How much fat is in Kraut Juice?

Kraut Juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Kraut Juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine C (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kraut Juice?

100 ml contains 861 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 mai 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1643737. License: CC0 1.0 (U.S. public domain). Source record dated 1 mai 2019. Imported 6 novembre 2026.

Last updated: . Source description: "KRAUT JUICE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.