Korean Vegetable Rice

Packaged product Grains et pâtes alimentaires Cook

Korean Vegetable Rice contains 136 kcal per 100 g. A serving, 1 portion, 255 g (255 g) provides about 347 kcal.

Roughly 66 % of its calories come from carbohydrates, with 19 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 356 kcal per 100 g across 598 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Korean Vegetable Rice by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
4,8 gprotein
21,8 gcarbohydrates
2,8 gfat
347kcal in serving, 1 portion, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0,9 g 5 %
Sodium L 248 mg 11 %
Total carbohydrates L 21,8 g 8 %
Dietary fiber not reported
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 66 %Fat: 19 %136kcal / 100 g
  • Protein 15 %
  • Carbohydrates 66 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gin the lowest quarter of grains et pâtes alimentaires (median 6,7 g)
  • Sugars1,8 gin the top quarter of grains et pâtes alimentaires (median 0 g)
  • Fat2,8 gin the top quarter of grains et pâtes alimentaires (median 0 g)
  • Saturated fat0,9 gin the top quarter of grains et pâtes alimentaires (median 0 g)
  • Sodium248 mgin the top quarter of grains et pâtes alimentaires (median 0 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517318546
Quantity
255g
Label serving
1 portion (255 g)
Category
Riz
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Basmati Rice (45%), Peas (19%), Kimchi (17%) (Chinese Leaf, Carrot, Daikon, Spring Onion, Apple, Tamari Soy Sauce (Koji Spores, Salt, Soya Bean, Water), Red Chilli, Ginger, Chilli Flakes, Garlic, Sea Salt), Crispy Fried Onions (5%) (Onions, Vegetable Oil (Sustainable Palm Oil), Wheat Flour, Salt), Green Cabbage, Spring Onions, Carrots (3%), Tamari Soy Sauce (Soya Beans, Water, Sea Salt, Alcohol (Sugar Cane), Koji Spores), White Sesame

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizOignonPommesAileSelFarine de froment (blé)Huile de palme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Korean Vegetable Rice?

100 g of Korean Vegetable Rice has 136 kcal. Serving, 1 portion, 255 g (255 g): about 347 kcal.

How much protein is in Korean Vegetable Rice?

Korean Vegetable Rice contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 12,2 g in serving, 1 portion, 255 g (255 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 6,7 g).

How many carbs are in Korean Vegetable Rice?

Korean Vegetable Rice has 21,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Korean Vegetable Rice?

Korean Vegetable Rice contains 2,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Korean Vegetable Rice?

100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517318546. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.