Kool
Packaged product Autres aliments Kool Pho Hanoi
Kool contains 347 kcal per 100 g. A serving, 1 portion, 72 g (72 g) provides about 250 kcal.
Roughly 77 % of its calories come from carbohydrates, with 15 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 986 mg | 86 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
| Calcium L | 41,7 mg | 3 % |
| Fer L | 0,83 mg | 5 % |
| Potassium L | 139 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 77 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for autres aliments (median 6,9 g)
- Fiber1,9 gabove the median for autres aliments (median 1,8 g)
- Sugars6,9 gabove the median for autres aliments (median 3,5 g)
- Fat5,6 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat2,8 gabove the median for autres aliments (median 1,9 g)
- Sodium1 986 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kool Pho Hanoi
- Barcode
- 0667888544882
- Label serving
- 1 portion (72 g)
- Category
- Autres aliments
Ingredients
Ifull HANO SHRIMP HOTPOT FLAVOUR SAVEUR DE FONDUE AUX CREVETTES SUGGESTED SERVING PRÉSENTATION SUGGÉRÉE DOLLARAMA $125 6 12-3115540 67888 54488 IMPORTED BY / IMPORTÉ PAR DOLLARAMA MONTRÉAL, QC H4P 0AT V# 702975 2 72 g PRODUCT OF VIETNAM PRODUIT DU VIETNAM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kool?
100 g of Kool has 347 kcal. Serving, 1 portion, 72 g (72 g): about 250 kcal.
How much protein is in Kool?
Kool contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 72 g (72 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Kool?
Kool has 66,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kool?
Kool contains 5,6 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Kool?
100 g contains 1 986 mg of sodium, 86 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888544882. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.