Kool-aid jammers

Packaged product Sucres et desserts Kool-Aid

Kool-aid jammers contains 14 kcal per 100 g. A serving, 2 pouches, 360 ml (360 g) provides about 50 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

100 g provides 35 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kool-aid jammers by Kool-Aid, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
14kcal per 100 g
0 gprotein
3,3 gcarbohydrates
0 gfat
50kcal in serving, 2 pouches, 360 ml (360 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 14 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 8 mg 0,3 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber not reported
Total sugars L 2,8 g
Added sugars L 55,5 g 111 %
Protein L 0 g 0 %
Vitamine C L 31,1 mg35 %
Calcium L 2,8 mg0,2 %
Fer L 0,028 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %14kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C35 %Calcium0,2 %Fer0,2 %

Nutritional insights

  • Protein0 gin the lowest quarter of sucres et desserts (median 5,6 g)
  • Sugars2,8 gin the lowest quarter of sucres et desserts (median 21,6 g)
  • Fat0 gin the lowest quarter of sucres et desserts (median 13,5 g)
  • Sodium8 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 12,5 kcal14 kcal
Protein 0 g0 g
Carbohydrates 3,1 g3,3 g
Fat 0 g0 g
Fiber n/an/a
Sugars 3,1 g2,8 g
Sodium 8,3 mg8 mg

Product details

Brand
Kool-Aid
Barcode
0066188070815
Quantity
10 x 180 ml
Label serving
2 pouches (360 ml)
Category
Sucres et desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

fructose, citric acid, ascorbic acid, natural and artificial flavour, sucralose (15 mg*), colour, calcium disodium edta. *per 180 ml serving. water, glucose-

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kool-aid jammers?

100 g of Kool-aid jammers has 14 kcal. Serving, 2 pouches, 360 ml (360 g): about 50 kcal.

How much protein is in Kool-aid jammers?

Kool-aid jammers contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 pouches, 360 ml (360 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Kool-aid jammers?

Kool-aid jammers has 3,3 g of total carbohydrates per 100 g, including 2,8 g of sugars.

How much fat is in Kool-aid jammers?

Kool-aid jammers contains 0 g of fat per 100 g.

What vitamins and minerals does Kool-aid jammers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (35 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kool-aid jammers?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2195303. License: CC0 1.0 (U.S. public domain). Source record dated 18 octobre 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0066188070815. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.