Königsgemüse

Packaged product Autres aliments Iglo

Königsgemüse contains 56 kcal per 100 g. A serving, 100 g (100 g) provides about 56 kcal.

Roughly 43 % of its calories come from carbohydrates, with 43 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 63 % of the Daily Value for Vitamine A and 14 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Königsgemüse by Iglo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
1,8 gprotein
5,7 gcarbohydrates
2,5 gfat
56kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 2,5 g 3 %
Saturated fat L 1 g 5 %
Sodium L 240 mg 10 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber L 1,6 g 6 %
Total sugars L 3,2 g
Protein L 1,8 g 4 %
Vitamine A L 568 µg63 %
Vitamine C L 13 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 43 %Fat: 43 %56kcal / 100 g
  • Protein 14 %
  • Carbohydrates 43 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A63 %Vitamine C14 %

Nutritional insights

  • Protein1,8 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber1,6 gbelow the median for autres aliments (median 1,9 g)
  • Sugars3,2 gbelow the median for autres aliments (median 3,4 g)
  • Fat2,5 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iglo
Barcode
4250241209809
Quantity
800g
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Königsgemüse?

100 g of Königsgemüse has 56 kcal. Serving, 100 g (100 g): about 56 kcal.

How much protein is in Königsgemüse?

Königsgemüse contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Königsgemüse?

Königsgemüse has 5,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Königsgemüse?

Königsgemüse contains 2,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Königsgemüse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (63 % DV) and Vitamine C (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Königsgemüse?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4250241209809. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.