Königsgemüse

Packaged product Sonstige Lebensmittel Iglo

Königsgemüse contains 56 kcal per 100 g. A Serving, 100 g (100 g) provides about 56 kcal.

Roughly 43 % of its calories come from carbohydrates, with 43 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 63 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Königsgemüse by Iglo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
1,8 gprotein
5,7 gcarbohydrates
2,5 gfat
56kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 2,5 g 3 %
Saturated fat L 1 g 5 %
Sodium L 240 mg 10 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber L 1,6 g 6 %
Total sugars L 3,2 g
Protein L 1,8 g 4 %
Vitamin A L 568 µg63 %
Vitamin C L 13 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 43 %Fat: 43 %56kcal / 100 g
  • Protein 14 %
  • Carbohydrates 43 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A63 %Vitamin C14 %

Nutritional insights

  • Protein1,8 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber1,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars3,2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat2,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iglo
Barcode
4250241209809
Quantity
800g
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Königsgemüse?

100 g of Königsgemüse has 56 kcal. Serving, 100 g (100 g): about 56 kcal.

How much protein is in Königsgemüse?

Königsgemüse contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in Serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in Königsgemüse?

Königsgemüse has 5,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Königsgemüse?

Königsgemüse contains 2,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Königsgemüse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (63 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Königsgemüse?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4250241209809. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.