Kokt Skinka
Packaged product Viande Eldorado
Kokt Skinka contains 100 kcal per 100 g. A serving, 100 g (100 g) provides about 100 kcal.
Roughly 64 % of its calories come from protein, with 25 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 175 kcal per 100 g across 1 027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1 320 mg | 57 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 11 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for viande (median 18,6 g)
- Sugars2 gin the top quarter of viande (median 0,5 g)
- Fat3,1 gin the lowest quarter of viande (median 9 g)
- Saturated fat1 gin the lowest quarter of viande (median 3,3 g)
- Sodium1 320 mgin the top quarter of viande (median 656 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Skinka (skinkbitar 85%), vatten, salt, druvsocker, maltodextrin, stabiliseringsmedel (E451, E407), antioxidationsmedel (E325, E301, E331) konserveringsmedel (E250). Köttmängd: 85%. Fetthalt: 3,1%. Köttursprung: se fram - sidan. Förpackat i en skyddande atmosfär.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Medallones de solomillo marinado de cerdo Mercadona | 100 | 17,4 g | 0,4 g | 3,2 g |
| Medallones de solomillo de cerdo marinado congelado mercadona | 100 | 17,4 g | 0,4 g | 3,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokt Skinka?
100 g of Kokt Skinka has 100 kcal. Serving, 100 g (100 g): about 100 kcal.
Is Kokt Skinka high in protein?
Kokt Skinka contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 64 % of its calories come from protein. Compared with other viande, that is below the median (median 18,6 g).
How many carbs are in Kokt Skinka?
Kokt Skinka has 3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokt Skinka?
Kokt Skinka contains 3,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Kokt Skinka?
100 g contains 1 320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083439346. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.