Kokt Skinka
Packaged product Meat Eldorado
Kokt Skinka contains 100 kcal per 100 g. A serving, 100 g (100 g) provides about 100 kcal.
Roughly 64% of its calories come from protein, with 25% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 11%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for meat (median 18.9 g)
- Sugars2 gin the top quarter of meat (median 0.5 g)
- Fat3.1 gin the lowest quarter of meat (median 9.4 g)
- Saturated fat1 gin the lowest quarter of meat (median 3.4 g)
- Sodium1,320 mgin the top quarter of meat (median 640 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Skinka (skinkbitar 85%), vatten, salt, druvsocker, maltodextrin, stabiliseringsmedel (E451, E407), antioxidationsmedel (E325, E301, E331) konserveringsmedel (E250). Köttmängd: 85%. Fetthalt: 3,1%. Köttursprung: se fram - sidan. Förpackat i en skyddande atmosfär.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
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|---|---|---|---|---|
| Medallones de solomillo marinado de cerdo Mercadona | 100 | 17.4 g | 0.4 g | 3.2 g |
| Medallones de solomillo de cerdo marinado congelado mercadona | 100 | 17.4 g | 0.4 g | 3.2 g |
| Medallones solomillo marinado mercadona | 100 | 17.4 g | 0.4 g | 3.2 g |
| Medallones solomillo marinado Hacendado | 100 | 17.4 g | 0.4 g | 3.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340083439346. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.