Knusperstücke
Packaged product Pain et produits cuits au four Schäfer's
Knusperstücke contains 275 kcal per 100 g. A serving, 75 g (75 g) provides about 206 kcal.
Roughly 60 % of its calories come from carbohydrates, with 24 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (260 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,85 g | 4 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 60 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of pain et produits cuits au four (median 9 g)
- Sugars2 gin the lowest quarter of pain et produits cuits au four (median 3,2 g)
- Fat7 gin the top quarter of pain et produits cuits au four (median 3,1 g)
- Saturated fat0,85 gabove the median for pain et produits cuits au four (median 0,6 g)
- Sodium520 mgin the top quarter of pain et produits cuits au four (median 429 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schäfer's
- Barcode
- 4044207408227
- Quantity
- 5 x 75 g
- Label serving
- 75 g
- Category
- Rouleaux de pain
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMEHL,Trinkwasser, ROGGENMEHL, 5% Leinsaat, 4% Sonnenblumenkerne, 3% HAFER - FLOCKEN, Backmittel (WEIZENEIWEIẞ, SÜBMOLKENPULVER, WEIZENMEHL, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Lecithine), GERSTENMALZMEHL, WEIZENMALZMEHL, Stabilisator (Guarkernmehl, Dinatriumdiphosphat), Säureregulator Natriumacetate, Säuerungsmittel Citronensäure, Rapsöl), Hefe, ROGGENFLOCKEN, 1% Leinsaat gelb, 1% SESAM, Speisesalz, WEIZENGLUTEN, WEIZENRÖSTMALZMEHL. Produkt kann Spuren von EIERN, SCHALENFRÜCHTEN, LUPINEN enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)AvoineLevureSelHuile de colza (canola)
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|---|---|---|---|---|
| Pizza Brötchen Chef Select | 275 | 8,5 g | 49,1 g | 4,5 g |
| Rock'N'Rolls Organic Rolls Dave's Killer Bread | 275 | 12,5 g | 47,5 g | 5 g |
| Mehrkorn-Brötchen Conditorei Coppenrath & Wiese | 275 | 9,4 g | 46 g | 5,1 g |
| 10 Eiweißbrötchen Brinker | 275 | 25,1 g | 9,5 g | 13,6 g |
| Krustenspitz Bio | 275 | 10 g | 43 g | 5,5 g |
| No Maida Burger Bun Baker's Loaf | 276 | 11,1 g | 52,1 g | 2,5 g |
| Crusty Morning Roll Marks & Spencers | 276 | 9,4 g | 48 g | 4,2 g |
| Roggen Brötchen BioBio | 276 | 10,2 g | 51,4 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusperstücke?
100 g of Knusperstücke has 275 kcal. Serving, 75 g (75 g): about 206 kcal.
Is Knusperstücke high in protein?
Knusperstücke contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 7,5 g in serving, 75 g (75 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 9 g).
How many carbs are in Knusperstücke?
Knusperstücke has 39 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusperstücke?
Knusperstücke contains 7 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).
How much sodium is in Knusperstücke?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4044207408227. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.