Knusperstücke
Packaged product Pan y productos horneados Schäfer's
Knusperstücke contains 275 kcal per 100 g. A serving, 75 g (75 g) provides about 206 kcal.
Roughly 60% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (260 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0,85 g | 4% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 60%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of pan y productos horneados (median 9 g)
- Sugars2 gin the lowest quarter of pan y productos horneados (median 3,2 g)
- Fat7 gin the top quarter of pan y productos horneados (median 3,1 g)
- Saturated fat0,85 gabove the median for pan y productos horneados (median 0,6 g)
- Sodium520 mgin the top quarter of pan y productos horneados (median 429 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schäfer's
- Barcode
- 4044207408227
- Quantity
- 5 x 75 g
- Label serving
- 75 g
- Category
- Rollos de pan
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMEHL,Trinkwasser, ROGGENMEHL, 5% Leinsaat, 4% Sonnenblumenkerne, 3% HAFER - FLOCKEN, Backmittel (WEIZENEIWEIẞ, SÜBMOLKENPULVER, WEIZENMEHL, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Lecithine), GERSTENMALZMEHL, WEIZENMALZMEHL, Stabilisator (Guarkernmehl, Dinatriumdiphosphat), Säureregulator Natriumacetate, Säuerungsmittel Citronensäure, Rapsöl), Hefe, ROGGENFLOCKEN, 1% Leinsaat gelb, 1% SESAM, Speisesalz, WEIZENGLUTEN, WEIZENRÖSTMALZMEHL. Produkt kann Spuren von EIERN, SCHALENFRÜCHTEN, LUPINEN enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAsientosLevaduraSaltAceite violado (canla)
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|---|---|---|---|---|
| Pizza Brötchen Chef Select | 275 | 8,5 g | 49,1 g | 4,5 g |
| Rock'N'Rolls Organic Rolls Dave's Killer Bread | 275 | 12,5 g | 47,5 g | 5 g |
| Mehrkorn-Brötchen Conditorei Coppenrath & Wiese | 275 | 9,4 g | 46 g | 5,1 g |
| 10 Eiweißbrötchen Brinker | 275 | 25,1 g | 9,5 g | 13,6 g |
| Krustenspitz Bio | 275 | 10 g | 43 g | 5,5 g |
| No Maida Burger Bun Baker's Loaf | 276 | 11,1 g | 52,1 g | 2,5 g |
| Crusty Morning Roll Marks & Spencers | 276 | 9,4 g | 48 g | 4,2 g |
| Roggen Brötchen BioBio | 276 | 10,2 g | 51,4 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusperstücke?
100 g of Knusperstücke has 275 kcal. Serving, 75 g (75 g): about 206 kcal.
Is Knusperstücke high in protein?
Knusperstücke contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7,5 g in serving, 75 g (75 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9 g).
How many carbs are in Knusperstücke?
Knusperstücke has 39 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusperstücke?
Knusperstücke contains 7 g of fat per 100 g, of which 0,85 g is saturated (4% of the Daily Value).
How much sodium is in Knusperstücke?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4044207408227. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.