Knusperriegel Erdnuss
Packaged product Haricots et légumineuses GutBio
Knusperriegel Erdnuss contains 549 kcal per 100 g. A serving, 25 g (25 g) provides about 137 kcal.
Roughly 60 % of its calories come from fat, with 23 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (510 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 549 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 23 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of haricots et légumineuses (median 16 g)
- Sugars28 gabove the median for haricots et légumineuses (median 25 g)
- Fat36 gin the top quarter of haricots et légumineuses (median 29,8 g)
- Saturated fat5,3 gbelow the median for haricots et légumineuses (median 5,5 g)
- Sodium12 mgin the lowest quarter of haricots et légumineuses (median 112 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GutBio
- Barcode
- 29032891
- Quantity
- 75 g e(3 * 25 g)
- Label serving
- 25 g
- Category
- Barres d'arachide
- Packaging
- Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusperriegel Erdnuss-Mandel Kaufland K-Bio | 549 | 22 g | 31 g | 36 g |
| Barre Arachides Amandes et Cannelle Bio Wise | 549 | 16 g | 50 g | 32 g |
| Crunchy Peanut Butter Bar M&S Foods | 547 | 25,5 g | 25,3 g | 36,4 g |
| Erdnussriegel, Peanuts in Caramel Mr. Tom | 547 | 21 g | 38 g | 34 g |
| Peanut/ sesame bar Tiger | 547 | 20 g | 44 g | 31 g |
| Pinda Crunch Reep Zonnatura | 552 | 16,6 g | 40,4 g | 34,8 g |
| Erdnuss & Vollmilch Corny | 552 | 17 g | 38 g | 36 g |
| Barres cacahuètes amandes Evernat | 546 | 17 g | 40 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusperriegel Erdnuss?
100 g of Knusperriegel Erdnuss has 549 kcal. Serving, 25 g (25 g): about 137 kcal.
Is Knusperriegel Erdnuss high in protein?
Knusperriegel Erdnuss contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 5,5 g in serving, 25 g (25 g). About 16 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 16 g).
How many carbs are in Knusperriegel Erdnuss?
Knusperriegel Erdnuss has 31 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusperriegel Erdnuss?
Knusperriegel Erdnuss contains 36 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Knusperriegel Erdnuss?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29032891. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.