Knusper Müsli
Packaged product Petit déjeuner Céréales Gletscherkrone
Knusper Müsli contains 452 kcal per 100 g. A serving, 85 g (85 g) provides about 384 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 383 kcal per 100 g across 1 344 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gbelow the median for petit déjeuner céréales (median 9,8 g)
- Sugars19 gabove the median for petit déjeuner céréales (median 17 g)
- Fat16 gin the top quarter of petit déjeuner céréales (median 9 g)
- Saturated fat6,9 gin the top quarter of petit déjeuner céréales (median 1,8 g)
- Sodium40 mgabove the median for petit déjeuner céréales (median 28 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gletscherkrone
- Barcode
- 29013487
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Mueslis aux fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Getreideflocken (Haferflocken, Gerstenflocken), Knuspermüsli (23 %) (Haferflocken Weizenflocken, Zucker, Palmöl, Getreideextrudat (Weizenmehl, Reismehl, Hafermehl, Zucker, Maisgrieß, Maisstärke), Glukosesirup, Pflanzenextrakt (Oregano), Mischung aus getrockneten und kandierten Früchten (13%) (kandierte Bananenstückchen (Bananenstückchen, Zucker, Kokosnussöl), getrocknete Äpfel (Apfel, Antioxidationsmittel: Schwefeldioxid), gefriergetrocknete Erdbeeren), kandierte Mangostückchen (9%) (Mangostückchen, Zucker), Cornflakes (6,5 %) (Maisgrieß, Maismehl, Zucker, Salz, Gerstenmalzextrakt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de palmeSirop de glucoseAvoineFarine de froment (blé)RizBananesPommesSelHuile de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitalis Mix Di Frutta GR. 300 Dr. Oetker | 452 | 8,5 g | 65 g | 16 g |
| Muesli croustillant céréales et fruits Casino | 452 | 7,6 g | 64 g | 17 g |
| Knusper Müsli Himbeer White Choc Edeka | 452 | 9 g | 61,4 g | 17,2 g |
| Low Sugar Granola Raspberry & Coconut Carman's | 453 | 10 g | 44,7 g | 16,4 g |
| vitalis Crunchy müesli multi fruit Dr. Oetker | 451 | 8,5 g | 65 g | 16 g |
| Low Sugar Granola Blueberry & Coconut Jordans | 451 | 10,7 g | 63,8 g | 15,1 g |
| Crunchy haver kokos & fruit Ekoplaza | 451 | 9,8 g | 62,7 g | 16,1 g |
| Coop Müsli Crunchy Jordbær & Yoghurt 725g H. & J. BRÜGGEN KG | 453 | 9,2 g | 62 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusper Müsli?
100 g of Knusper Müsli has 452 kcal. Serving, 85 g (85 g): about 384 kcal.
How much protein is in Knusper Müsli?
Knusper Müsli contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 8,2 g in serving, 85 g (85 g). About 9 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,8 g).
How many carbs are in Knusper Müsli?
Knusper Müsli has 64 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusper Müsli?
Knusper Müsli contains 16 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Knusper Müsli?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 novembre 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29013487. License: ODbL 1.0 (Open Food Facts). Source record dated 18 novembre 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.