Knusper Müsli
Packaged product Frühstückszerealien Gletscherkrone
Knusper Müsli contains 452 kcal per 100 g. A Serving, 85 g (85 g) provides about 384 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 383 kcal per 100 g across 1.344 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gbelow the median for Frühstückszerealien (median 9,8 g)
- Sugars19 gabove the median for Frühstückszerealien (median 17 g)
- Fat16 gin the top quarter of Frühstückszerealien (median 9 g)
- Saturated fat6,9 gin the top quarter of Frühstückszerealien (median 1,8 g)
- Sodium40 mgabove the median for Frühstückszerealien (median 28 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gletscherkrone
- Barcode
- 29013487
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Mueslis mit Früchten
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Getreideflocken (Haferflocken, Gerstenflocken), Knuspermüsli (23 %) (Haferflocken Weizenflocken, Zucker, Palmöl, Getreideextrudat (Weizenmehl, Reismehl, Hafermehl, Zucker, Maisgrieß, Maisstärke), Glukosesirup, Pflanzenextrakt (Oregano), Mischung aus getrockneten und kandierten Früchten (13%) (kandierte Bananenstückchen (Bananenstückchen, Zucker, Kokosnussöl), getrocknete Äpfel (Apfel, Antioxidationsmittel: Schwefeldioxid), gefriergetrocknete Erdbeeren), kandierte Mangostückchen (9%) (Mangostückchen, Zucker), Cornflakes (6,5 %) (Maisgrieß, Maismehl, Zucker, Salz, Gerstenmalzextrakt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerPalmölGlucosesirupHaferWeizenmehlReisBananenAppleSalzKokosöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitalis Mix Di Frutta GR. 300 Dr. Oetker | 452 | 8,5 g | 65 g | 16 g |
| Muesli croustillant céréales et fruits Casino | 452 | 7,6 g | 64 g | 17 g |
| Knusper Müsli Himbeer White Choc Edeka | 452 | 9 g | 61,4 g | 17,2 g |
| Low Sugar Granola Raspberry & Coconut Carman's | 453 | 10 g | 44,7 g | 16,4 g |
| vitalis Crunchy müesli multi fruit Dr. Oetker | 451 | 8,5 g | 65 g | 16 g |
| Low Sugar Granola Blueberry & Coconut Jordans | 451 | 10,7 g | 63,8 g | 15,1 g |
| Crunchy haver kokos & fruit Ekoplaza | 451 | 9,8 g | 62,7 g | 16,1 g |
| Coop Müsli Crunchy Jordbær & Yoghurt 725g H. & J. BRÜGGEN KG | 453 | 9,2 g | 62 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusper Müsli?
100 g of Knusper Müsli has 452 kcal. Serving, 85 g (85 g): about 384 kcal.
How much protein is in Knusper Müsli?
Knusper Müsli contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 8,2 g in Serving, 85 g (85 g). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,8 g).
How many carbs are in Knusper Müsli?
Knusper Müsli has 64 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusper Müsli?
Knusper Müsli contains 16 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Knusper Müsli?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. November 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29013487. License: ODbL 1.0 (Open Food Facts). Source record dated 18. November 2019. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.