Knaks

Packaged product Viande Unox

Knaks contains 215 kcal per 100 g. A serving, 20 g (20 g) provides about 43 kcal.

Roughly 65 % of its calories come from fat, with 23 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 267 kcal per 100 g across 146 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knaks by Unox, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
13 gprotein
6,5 gcarbohydrates
16 gfat
43kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 16 g 21 %
Saturated fat L 7 g 35 %
Sodium L 800 mg 35 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber not reported
Total sugars L 2,5 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 12 %Fat: 65 %215kcal / 100 g
  • Protein 23 %
  • Carbohydrates 12 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of viande (median 12,5 g)
  • Sugars2,5 gin the top quarter of viande (median 1 g)
  • Fat16 gin the lowest quarter of viande (median 23 g)
  • Saturated fat7 gin the lowest quarter of viande (median 9 g)
  • Sodium800 mgin the top quarter of viande (median 720 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unox
Barcode
8714100753699
Label serving
20 g
Category
Naissances industrielles
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

d, 11 sausages ca, this is in ingredients: sausages: pork 80%, water, potato starch, salt, stabilizer (e451, e452), white pepper, paprika, nutmeg extract, beef collagen, antioxidant (e301, rosemary extract), smoke aroma, preservative e250, pouring: water, salt, without added flavor enhancers nutritional values

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Salchichas cocidas frankfurt con queso Dia 223 13 g 2,2 g 18 g
Skinless cooked sausages Paty 204 12,4 g 6,4 g 14,2 g
Knacki au jambon saucisses de Strasbourg Herta 203 14 g 2 g 15 g
Knacki au jambon Herta 203 14 g 2 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knaks?

100 g of Knaks has 215 kcal. Serving, 20 g (20 g): about 43 kcal.

Is Knaks high in protein?

Knaks contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 2,6 g in serving, 20 g (20 g). About 23 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 12,5 g).

How many carbs are in Knaks?

Knaks has 6,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knaks?

Knaks contains 16 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

How much sodium is in Knaks?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 février 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8714100753699. License: ODbL 1.0 (Open Food Facts). Source record dated 21 février 2024. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.